Stress - Cooking up the relief

http://www.articlesbase.com/health-articles/stress-cooking-up-the-relief-531905.html

There is something incredibly relaxing about sauting onions, grilling chicken, or barbecuing pork. You can become mesmerized by the scent of your culinary sensations. The process of stirring, chopping, or slicing can be highly therapeutic. You can feel a sense of accomplishment at the end of a good meal which can further reduce your stress level.